ph: 703-569-1971
jdolberg
What Is EMDR?
EMDR "reprocessing" combines dual attention to a traumatic memory with back and forth eye movements, alternating sound or vibrations. The unique combination of methods in EMDR appears to stimulate an intrinsic capacity of the human brain to resolve emotional disturbance and gain adaptive insights in a manner similar to what occurs spontaneously during dreaming (rapid eye movement) sleep.
Based on the available research a number of theorists believe that during EMDR "reprocessing" the dual attention to the traumatic memory and to alternating left-right sensory stimulation triggers an innate "investigatory response" in the brain that leads to adaptive neurophysiological changes.
Who can EMDR help?
- Adult, adolescent, and child survivors of single incident traumas, multiple traumas, and of childhood abuse
- Victims of crime
- Combat veterans
- Survivors of disasters
How long will treatment take?
Studies show that symptoms related to a single traumatic incident can often be resolved in a total of three to six sessions. This includes sessions for history taking, treatment planning, preparation, EMDR treatment sessions and reevaluation.
Treatment for survivors of multiple traumas, prolonged trauma such as combat trauma and persistent childhood neglect and abuse will take longer.
EMDR "reprocessing" is offered only within the safety of an established therapeutic relationship and after gathering enough information to develop a specific treatment plan. I can give you an estimate of the anticipated length of treatment after the first two or three visits.
Can EMDR help me?
EMDR can help resolve symptoms caused by traumatic events including intrusive thoughts, panic, phobias, depression, painful sensations, and emotional distress including excessive guilt, anger, grief and fear, recurring nightmares and behavioral symptoms as avoiding formerly enjoyable activities.
Additional Uses of EMDR
EMDR is also used to enhance positive emotions, thoughts and behaviors associated with positive memories. These Resource Development and Installation (or RDI) procedures are used with traumatized individuals to enhance coping skills and emotional balance before starting work on reprocessing disturbing memories. RDI enhances resources by resolving reactions to current stressors and is helpful in overcoming maladaptive behaviors such as angry outbursts, self-injury, substance abuse, and compulsive sexual behaviors.
RDI procedures are also used with EMDR to assist athletes and business executives to achieve peak performance in pursuing their personal and professional goals.
Family Counseling of Springfield
8440 Old Keene Mill Rd, Suite B
Springfield VA 22152
We serve the following communities:
Accotink, Annandale, Alexandria, Arlington, Baileys Crossroads, Burke, Canterbury Woods, Cardinal Forest, Centreville, Chantilly, Clifton, Fairfax, Fairfax Station, Falls Church, Franconia, Gunston, Hayfield, Kings Park, Leewood, Linconia, Lorton, McLean, Merrifield, Mount Vernon, Newington, Oakton, Pohick, Occoquan, Ravensworth, Springfield, Tysons, Vienna, Woodburn
ph: 703-569-1971
jdolberg
